Our special program of prenatal sessions aims to strengthen your support network and help you cross these challenging times with calm, safety, and love.
Our midwifery team has developed the Positive Birth Program (Nascer Positivo) for prenatal group sessions for pregnant women and families who speak/understand English and live in Portugal. These sessions include both theoretical and practical components to develop knowledge and skills about birth and parenthood, with special moments for reinforcing connections and self-knowledge.
The results have been evident, and more and more couples are seeking our team for recommendations on their work.
The sessions are face-to-face, held at UTERUS Clinic, and are aimed at the pregnant woman and her partner, preferably someone who will be with her during childbirth and the postpartum period (partner, friend, grandparents, or other). We suggest starting, ideally, between the 20th and 30th weeks of pregnancy. The pregnant woman doesn’t need to be accompanied to the sessions.
The complete English speaking course lasts 6 weeks and happens once a week, from 5:00 pm to 8:00 pm, 2 sessions a week, for a total of 12 sessions.
The theoretical sessions take place in the first 1h30, followed by a 15-minute pause, and finishing with the 1h15 practical sessions.
If you aren’t available on the day and time of the group program, or if you prefer a private program, we suggest an intensive and personalized course, which can be scheduled according to your availability. These prenatal sessions can take place at UTERUS Clinic, online, or at our home.
Contact us here for more information.
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